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Transform Your Pelvic Health with Expert Pelvic Floor Therapy

Pelvic Floor Physical Therapy for Men and Women in Southlake, TX and the Greater Dallas–Fort Worth Area.

Life feels better when pelvic issues are no longer holding you back.

  • "I can't say enough about how well Christine has helped my post prostatectomy recovery. "

  • "It was life changing for me. Other doctors weren’t able to help me as much as Christine did."

  • "I can’t recommend Christine's physical therapy services highly enough. From the very first session, she made me feel supported, understood, and empowered."

  • "Christine is the first pelvic physio therapist i’ve been to who actually understood my problem and explained everything to me as she fixed it."

  • “She helped me with the tools I need to care for my own health. It was life changing for me. Other doctors weren’t able to help me as much as Christine did. So thankful I found her!!”

⭐ ⭐ ⭐ ⭐ ⭐

Are you struggling with bladder, bowel, or painful intercourse?

We understand managing pelvic health can feel overwhelming

Common challenges you might face:

  • Pain that holds you back

  • Anxiety around intimacy

  • Embarrassment from leaks

  • Feeling alone and misunderstood

  • Frustration with treatments that fail

Don't let pelvic floor dysfunction hold you back—End pelvic pain, leakage, and constipation for good!

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Improve Your Quality of Life - Take Back Control

in 3- Easy Steps

Schedule Your Appointment

Call us or hit “Request Appointment”. You’ll take the first step toward understanding your pelvic health concerns with a caring and experienced professional.

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Receive an In-Depth Evaluation

During your first visit, undergo a comprehensive evaluation. We’ll identify the root causes of your issues and draft a personalized action plan for your recovery.

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Start your tailored recovery journey. With our focused and collaborative care, you’ll see lasting results as we support your ongoing progress and well-being.

Begin Your Personalized Recovery Plan

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WHY CHOOSE THE PELVIC LAB?

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Our targeted therapy helps restore your pelvic health, enabling you to fully engage in activities you love.

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Our Specialized Services Include:

  • Specialized therapy to address various types of pelvic pain, including vaginal, anal, and abdominal pain.

    Benefits:

    • Alleviate chronic pelvic pain and discomfort

    • Restore function and mobility

    • Improve quality of life and emotional well-being

    1. Vaginal and Pelvic Pain

    • Vaginal pain

    • Pain with sex

    • Pain after radiation and chemotherapy treatments

    • Pain during gynecological exams

    • Pain with tampon or menstrual cup/disc insertion

    • Endometriosis

    2. Testicular and Penile Pain

    • Testicular pain

    • Penile pain

    3. Anal and Rectal Pain

    • Anal pain

    • Rectal pain

    • Pudendal nerve pain

    4. Abdominal Pain

    • Painful abdominal or perineal scars & sensitivity

    • Abdominal pain after surgery (e.g., hysterectomy, mesh placement)

    • Abdominal Cramps

    5. Tailbone and Hip Pain

    • Tailbone pain

    • Back or hip pain

    6. Urinary and Bowel Pain

    • Pain with urination

    • Pain with bowel movements

  • Description: Therapy focused on improving sexual function, including pain with penetration and vaginismus.

    Benefits:

    • Return to intercourse pain free

    • Enhance sexual satisfaction and intimacy

    • Improve overall sexual health and confidence

      1. Pain with Penetration

    • Pain with initial penetration

    • Pain with deep penetration

      2. Vaginal Tearing

    • Vaginal tearing during penetrative intercourse

      3. Vaginismus

    • Vaginismus (involuntary muscle contractions that make penetration painful or impossible)

  • Targeted therapy for men’s pelvic health issues, including post-prostatectomy care and urinary problems.

    Benefits:

    • Manage urinary leakage and urgency

    • Alleviate pelvic pain and discomfort

    • Improve sexual function and quality of life

      1. Post-Prostatectomy Care

      • Prehab and rehab after prostatectomy

      2. Urinary Issues

      • Urinary leakage

      • Urinary urgency and frequency

      • Incomplete emptying

      • Difficulty starting urine stream

      3. Pelvic Pain

      • Penile, testicular, anal/rectal pain

      • Pudendal nerve pain

      • Tailbone pain

      • Spermatic chord pain

      4. Abdominal and Back Pain

      • Abdominal/groin, hip, low back pain

      5. Bowel Issues

      • Constipation

      • Fecal leakage

      • Incomplete bowel emptying

      • Anal fissures/hemorrhoids

      6. Scar and Adhesion Pain

      • Scar pain/painful adhesions

  • Comprehensive care for bladder and bowel issues, including urinary leakage and constipation.

    Benefits:

    • Improve bladder and bowel control

    • Alleviate discomfort and improve function

    • Enhance overall pelvic health

    1. Bladder Issues

    • Urinary leakage

    • Urinary urgency and frequency

    • Difficulty starting urine flow

    • Incomplete emptying

    • Pelvic organ prolapse

    • Painful bladder syndrome

    • Perimenopause / Menopause symptoms

    2. Bowel Issues

    • Constipation

    • Abdominal discomfort with bowel movements

    • Fecal leakage / fecal smearing

    • Hemorrhoids

    • Anal fissures

    • Prolapse / rectocele

    • Straining / obstructive defecation

  • Specialized therapy to aid recovery after pelvic surgeries, including hysterectomy and prolapse repair.

    Benefits:

    • Manage pain and discomfort post-surgery

    • Enhance recovery and mobility

    • Regain confidence and quality of life

    1. Surgical Procedures

    • Endometriosis excision

    • Vaginoplasty (vaginal reconstruction)

    • Hysterectomy

    • Prolapse repair

    • Post-prostatectomy care

  • Comprehensive care for women during and after pregnancy, including exercise programming and scar management.

    Benefits:

    • Prepare for labor and delivery

    • Alleviate postpartum pain and discomfort

    • Restore strength and function after childbirth

      1. Pregnancy Services

      • Birth prep and push prep lab (learn birth positions, pushing mechanics, techniques to reduce tearing)

      • Pregnancy exercise programming

      2. Postpartum Services

      • Postpartum care and return to exercise

      • C-section recovery

      • Painful scar (C-section or perineal)

      • Diastasis recti (abdominal separation/coning)

      • Perineal/vaginal tearing

      3. Pain Management

      • Tailbone pain / pubic bone pain

      • Back pain, hip, groin pain, round ligament pain

      • Sacral iliac joint pain

      4. Pelvic Health Concerns

      • Prolapse and pelvic heaviness

      • Pelvic floor muscle weakness

      • Urine and bowel leakage

      • Pain with penetrative intercourse after baby

  • Specialized dry needling techniques to relieve muscle tension and pain.

    Benefits:

    • Reduce muscle tightness and discomfort

    • Improve range of motion

    • Promote healing in affected areas

We’re Here to Help You Heal

With our extensive experience, you are in capable hands.

95% Patient Satisfaction Rate

Our patients consistently report significant improvements in their quality of life, thanks to our personalized treatment plans focused on pelvic floor health.

Hundreds of Successful Recoveries

We have helped transformed the lives of many patients like you.

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"Christine's therapy has changed my life! She is very thorough in her teachings of the pelvic anatomy, respectful and educational in her delivery of therapy. Exceptional in her treatment!

- Marlene

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"She explained everything that we were doing & helped me return to normal after having my prostate removed."

-BRAD

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We’re here to help

Christine Hernandez, PT, DPT, Cert-DN

Pelvic issues can be tough, and overcoming them often requires new skills and knowledge. But don’t worry, we are here to help! Who better to guide you than a specialized therapist who has helped countless patients find success? I’d love to guide you on your path to healing.

Take the first step to comfort, confidence and relief today.